Want to know more about CrossFit?
Getting started couldn’t be easier and we would love to welcome you into the CrossFit Beowulf community.
CrossFit is for everybody, all ages, from complete beginners to seasoned professionals as all workouts can be scaled to suit the individual.
Don’t listen to ‘I can’t’. We’ll help you say ‘I CAN’!
If you have never tried CrossFit before, we have you covered with a CrossFit Taster class every Sunday so you can dip your toe in, or our four week CrossFit On Ramp course to completely set you up and prepare you to join our CrossFit membership.
Send an email to firstname.lastname@example.org to chat to our coaches and find out when the next course starts.
If you have been doing CrossFit at another facility, contact us via email, one of the coaches will get you booked in for a short one on one assessment so we can get you involved in our regular WODs!
I’m new to Crossfit and I can honestly say it’s the best gym experience on offer. Great combination of weight lifting, CV and gymnastics. All whilst surrounded by a great community of other Crossfitters and superb coaches. Beats running on a treadmill any day!
Helen’s HIIT. Loved it! Even though I thought I wouldn’t! Be back next week!
HIIT Circuit with Helen. The class was really nice. Good workout! I will come again for sure!
“Excellent attention to individual needs on course. Fantastic explanation and breakdown of key elements.”
Helen’s Olympic Weightlifting Workshop
Binned my “nice” gym for some Spartan SGX, as I’d heard good things. It’s destroyed be on the three occasions I’ve been, but I can see how it will take my fitness beyond anything “normal” training will do. Regular benchmark sessions to show improvement. The coaches shout a lot, but it’s a real team effort and as someone said at 0600 this morning, as I was about to collapse “there’s no such thing as a solo spartan!” Plus, you’ll get full use of the well equipped gym.
Fantastic clean friendly gym, finally a gym that know what they are talking about!!!
Packed up long standing membership of a “nice” chain gym and thought I’d try Spartan SGX. Two sessions in and it’s very hard work, but I love the team atmosphere and group mentality. Staff seem friendly and the rest of the gym looks good. “Dawn patrol” SGX at 0600hrs and evening sessions mean I can fit around my shifts and have free use of the rest of the gym.
Put aside any thoughts of this being for elite athletes only. It’s a tough bruising set of workouts that will break you but you’ll feel like you really achieved at the end regardless of your starting point and times. The support from the fellow Spartans and coaches is amazing. You’ve not experienced support until you’ve had an entire class counting down Burpees with you. It’s a family in the end.
If Carlsberg made gyms, they’d probably all be this good.
Crossfit Beowulf. Simply the best gym. Great coaches, great community who all support each other and genuinely want and help you to reach your goals. Love it!