As usual a great and lovely place to visit and train. I like coaches, people and the facility allowing even outdoor training as we did yesterday, was good fun. So if you after something new to reach your (health & fitness) goals, you should give it a try. See you there then
HIIT Circuit with Helen. The class was really nice. Good workout! I will come again for sure!
“Would like a weekly class 🙂 really enjoyed it and the instructor was fantastic”
Helen’s HIIT. Loved it! Even though I thought I wouldn’t! Be back next week!
Great staff, great atmosphere, decent equipment. Great value for money.
Crossfit Beowulf. Simply the best gym. Great coaches, great community who all support each other and genuinely want and help you to reach your goals. Love it!
I’m new to Crossfit and I can honestly say it’s the best gym experience on offer. Great combination of weight lifting, CV and gymnastics. All whilst surrounded by a great community of other Crossfitters and superb coaches. Beats running on a treadmill any day!
Packed up long standing membership of a “nice” chain gym and thought I’d try Spartan SGX. Two sessions in and it’s very hard work, but I love the team atmosphere and group mentality. Staff seem friendly and the rest of the gym looks good. “Dawn patrol” SGX at 0600hrs and evening sessions mean I can fit around my shifts and have free use of the rest of the gym.
What can I say about SGX? One word AWESOME!!! Amazing, supportive & encouraging coaches, fabulous team of people to work out with, honestly the best workout I’ve ever done & enjoyed at the same time� SGX Rocks� Not once have I felt intimidated, sometimes gyms can be not very nice places, never had that here! If you haven’t tried it yet… You’re the one missing out… Do it!!
“It was a lot of fun and I’d love to do it again if it came back to the Hub”