Binned my “nice” gym for some Spartan SGX, as I’d heard good things. It’s destroyed be on the three occasions I’ve been, but I can see how it will take my fitness beyond anything “normal” training will do. Regular benchmark sessions to show improvement. The coaches shout a lot, but it’s a real team effort and as someone said at 0600 this morning, as I was about to collapse “there’s no such thing as a solo spartan!” Plus, you’ll get full use of the well equipped gym.
Helen’s HIIT. Loved it! Even though I thought I wouldn’t! Be back next week!
I’m new to Crossfit and I can honestly say it’s the best gym experience on offer. Great combination of weight lifting, CV and gymnastics. All whilst surrounded by a great community of other Crossfitters and superb coaches. Beats running on a treadmill any day!
Great staff, great atmosphere, decent equipment. Great value for money.
I had a great time at the Strength Workshop, I really enjoyed it. Conor taught an excellent session!
Put aside any thoughts of this being for elite athletes only. It’s a tough bruising set of workouts that will break you but you’ll feel like you really achieved at the end regardless of your starting point and times. The support from the fellow Spartans and coaches is amazing. You’ve not experienced support until you’ve had an entire class counting down Burpees with you. It’s a family in the end.
Packed up long standing membership of a “nice” chain gym and thought I’d try Spartan SGX. Two sessions in and it’s very hard work, but I love the team atmosphere and group mentality. Staff seem friendly and the rest of the gym looks good. “Dawn patrol” SGX at 0600hrs and evening sessions mean I can fit around my shifts and have free use of the rest of the gym.
Fantastic clean friendly gym, finally a gym that know what they are talking about!!!
“It was a lot of fun and I’d love to do it again if it came back to the Hub”
What can I say about SGX? One word AWESOME!!! Amazing, supportive & encouraging coaches, fabulous team of people to work out with, honestly the best workout I’ve ever done & enjoyed at the same time� SGX Rocks� Not once have I felt intimidated, sometimes gyms can be not very nice places, never had that here! If you haven’t tried it yet… You’re the one missing out… Do it!!