Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00Fit N Strong
45 Minutes
6:30Boot Camp Circuit
45 Minutes
Boxing Boot Camp
45 Minutes
Pumped Up
45 Minutes
Boot Camp Circuit
45 Minutes
8:00Indoor Group Cycle
45 Minutes
8:15Indoor Group Cycle
45 Minutes
9:30Ab-Domination
45 Minutes
Boxing Circuit
45 Minutes
Functional Fit
45 Minutes
Fit N Strong
45 Minutes
Complete Core
1 Hour
HIIT
45 Minutes
10:00Circuit
1 Hour
11:00Ladies Weight Training
1 Hour
12:30Yoga
1 Hour

17:30Tabata
30 Minutes
Tabata
30 Minutes
Tabata
30 Minutes
Tabata
30 Minutes
Bodyweight HIIT
30 Minutes
18:00Let's Get Physical
1 Hour
Studio Weight Conditioning
45 Minutes
Boxing Circuit
45 Minutes
Circuit
1 Hour
18:15Pilates
45 Minutes

HIIT Circuit
45 Minutes
18:30HIIT
30 Minutes
20:05Indoor Group Cycle
45 Minutes
Ab-Domination
45 Minutes
Indoor Group Cycle
45 Minutes
* The class timetable is ever-evolving so some classes are subject to change

WHAT our CUSTOMERS SAY

If Carlsberg made gyms, they’d probably all be this good.

Christian Lawrence

Christian Lawrence