Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00Fit N Strong
45 minutes
6:30Boot Camp Circuit
45 minutes
Boxing Boot Camp
45 minutes
Pumped Up
45 minutes
Boot Camp Circuit
45 minutes
9:00Indoor Group Cycle
45 minutes
9:30Ab-Domination
1 hour
Boxing Circuit
1 hour
Functional Fit
1 hour
Fit N Strong
1 hour
Complete Core
1 hour
Functional Fit
1 hour
10:00Circuit
1 Hour
11.00Ladies
Weight Training
1 hour
12:30Yoga
1 Hour

17.30Tabata
30 minutes
Tabata
30 minutes
Tabata
30 minutes
Tabata
30 minutes
Tabata
30 minutes
18.00Lets Get
Physical
1 hour
Studio Weight
Conditioning
1 hour
Boxing Circuit
45 minutes
Circuit
1 hour
18:15Pilates
45 minutes

HIIT Circuit
45 mins

20:00Yoga
1 hour
Ab-Domination
45 minutes
20:05Indoor Group Cycle
45 minutes
Indoor Group Cycle
45 minutes
* The class timetable is ever-evolving so some classes are subject to change

WHAT our CUSTOMERS SAY

HIIT Circuit with Helen. The class was really nice. Good workout! I will come again for sure!

Silvia Ribeiro

Silvia Ribeiro