The Future of fitness is in Letchworth.
Welcome to The Hub, the first and only combined training facility that gives you access to a gym, CrossFit and Sparta OCR.
Great staff, great atmosphere, decent equipment. Great value for money.
Binned my “nice” gym for some Spartan SGX, as I’d heard good things. It’s destroyed be on the three occasions I’ve been, but I can see how it will take my fitness beyond anything “normal” training will do. Regular benchmark sessions to show improvement. The coaches shout a lot, but it’s a real team effort and as someone said at 0600 this morning, as I was about to collapse “there’s no such thing as a solo spartan!” Plus, you’ll get full use of the well equipped gym.
“It was a lot of fun and I’d love to do it again if it came back to the Hub”
“Would like a weekly class 🙂 really enjoyed it and the instructor was fantastic”
I’m new to Crossfit and I can honestly say it’s the best gym experience on offer. Great combination of weight lifting, CV and gymnastics. All whilst surrounded by a great community of other Crossfitters and superb coaches. Beats running on a treadmill any day!
Helen’s HIIT. Loved it! Even though I thought I wouldn’t! Be back next week!
Packed up long standing membership of a “nice” chain gym and thought I’d try Spartan SGX. Two sessions in and it’s very hard work, but I love the team atmosphere and group mentality. Staff seem friendly and the rest of the gym looks good. “Dawn patrol” SGX at 0600hrs and evening sessions mean I can fit around my shifts and have free use of the rest of the gym.
Fantastic clean friendly gym, finally a gym that know what they are talking about!!!
As usual a great and lovely place to visit and train. I like coaches, people and the facility allowing even outdoor training as we did yesterday, was good fun. So if you after something new to reach your (health & fitness) goals, you should give it a try. See you there then
“Excellent attention to individual needs on course. Fantastic explanation and breakdown of key elements.”
Helen’s Olympic Weightlifting Workshop