The Future of fitness is in Letchworth.
Welcome to The Hub, the first and only combined training facility that gives you access to a gym, CrossFit and Sparta OCR.
If Carlsberg made gyms, they’d probably all be this good.
“Would like a weekly class 🙂 really enjoyed it and the instructor was fantastic”
Packed up long standing membership of a “nice” chain gym and thought I’d try Spartan SGX. Two sessions in and it’s very hard work, but I love the team atmosphere and group mentality. Staff seem friendly and the rest of the gym looks good. “Dawn patrol” SGX at 0600hrs and evening sessions mean I can fit around my shifts and have free use of the rest of the gym.
Crossfit Beowulf. Simply the best gym. Great coaches, great community who all support each other and genuinely want and help you to reach your goals. Love it!
What can I say about SGX? One word AWESOME!!! Amazing, supportive & encouraging coaches, fabulous team of people to work out with, honestly the best workout I’ve ever done & enjoyed at the same time� SGX Rocks� Not once have I felt intimidated, sometimes gyms can be not very nice places, never had that here! If you haven’t tried it yet… You’re the one missing out… Do it!!
I had a great time at the Strength Workshop, I really enjoyed it. Conor taught an excellent session!
Put aside any thoughts of this being for elite athletes only. It’s a tough bruising set of workouts that will break you but you’ll feel like you really achieved at the end regardless of your starting point and times. The support from the fellow Spartans and coaches is amazing. You’ve not experienced support until you’ve had an entire class counting down Burpees with you. It’s a family in the end.
“Excellent attention to individual needs on course. Fantastic explanation and breakdown of key elements.”
Helen’s Olympic Weightlifting Workshop
HIIT Circuit with Helen. Very intense, good set of exercises!.
HIIT Circuit with Helen. The class was really nice. Good workout! I will come again for sure!